"What's Up e-Doc?"

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Volume 10, Issue 04
July 2009


Break Your Procrastination Habit Now-
No Matter Your Personality Type


By Melinda Zemper

There's a dirty little secret that's little addressed in business circles: a person without a deadline usually accomplishes nothing-and sometimes those with deadlines accomplish next to nothing, too. We all know talented people who sabotage themselves by submitting projects and materials late, turning in rushed or sloppy work, or even missing a deadline completely.

Why we procrastinate is a matter for psychologists and our mothers; however, that is not the essay I'm writing here. We need to conquer procrastination, though because it matters a great deal--to you, your boss, and anyone you may wish to help.

Reality dictates that we all procrastinate at various times in our lives. (The person without a single procrastination tale probably has control issues that are more severe than we can deal with here.). And who wants to employ a person who turns in rushed work, making their manager look unprofessional?

Some people claim procrastinators are adrenaline-driven; others think they are essentially lazy. The truth probably lies somewhere in the middle; we all do it, we've all done it, and we usually hate ourselves for it.

I was fortunate to begin my writing career in daily journalism, where you are required to meet one or more deadlines a day. Looking at a newsroom clock and knowing you have only three minutes to send a coherent story to an editor can do one of two things: paralyze your brain and force you to choose another profession, or allow you a laserlike focus into the flow of ideas that are unleashed by adrenaline and the "game" of meeting the deadline. You focus and get in the zone.

Here are a few ways I've discovered that can make our natural tendency to procrastinate work for you instead of against you, based on six basic personality types:

1) The Planner--This is the ideal person to have lead a project. Some planners are born, some are made, but most of us learn planning only by taking responsibility for a project.

First, visualize your completed project or presentation. When does it need to be completed? How can you make it the most creative, most informative, entertaining and appealing project you can? Now assign yourself a built-in deadline two or three days in advance of your final deadline. This is your "soft" deadline.

This next part is very important: Tell everyone you work with that this is your "drop-dead" deadline, and never, ever admit that's it's anything else but that. Why? Because chances are, somewhere in your network of coworkers, a procrastinator lurks, a procrastinator who intentionally or unintentionally may be positioned to sabotage you. Eliminate that stressor up front. Take deadlines seriously.

Communicate early with those from whom you need information. Give them reasonable deadlines they can meet. Estimate how much time you will need to conduct primary or secondary research. Create incremental deadlines to complete those tasks, too.

Follow up with those you've convinced to help you. Are they the right people with the right skills and right information? Help them as needed so they meet their deadlines with you.

Create an outline or list with all the tasks and deadlines scheduled and post it near your computer. Look at it every day. You needn't worry about the project every day; this is about doing one small thing each day, or every other day, and doing what needs to be done as each deadline comes up. Chances are, each step in the process will take less time than you think.

If you meet incremental deadlines, you will be well-positioned for success. Once you meet your soft deadline, you can rest easier as you wade through the next few days of inevitable complications. This is your buffer zone to proofread, resolve printing problems, or find the best artwork to complement your presentation. Remember Murphy's Law.

2) The Athlete--Many of us were athletes in high school or college, and love to win. Give us a ball and we will kick it, hit it or throw it faster, higher, or more accurately than anyone else on the court. Why? Because we want to. We want to compete-and be the best.

This personality is probably one of the easiest to motivate to meet deadlines because athletes are inculcated early by coaches and parents with the desire to do their best. This group should think of meeting a deadline at work as a competition. When you meet the deadline, you win. Remember your glory days of team sports, and rally your business colleagues to meet deadlines and goals, too. And see Number One.

3) The Gamer-- Some of us are not competitive. We are the Golden Retrievers in the dog show of life. We are not driven by accomplishments or prizes; we don't care if we are first. What we really want is to plan our next vacation or be with family and friends. And this is perfectly okay. We are loveable and fun. We often think of creative ways to get people to buy things and build good relationships with other people. We are valued for our positive attitudes, creativity, and energy.

Gamers can be trained to meet deadlines, too. Adults with this personality eventually understand that meeting deadlines is part of a game for which you earn real money.
Think of meeting deadlines as playing parts of the "keeping-a-job" game, and the winner is the one who skates in under the deadline wire. When you pass Go of each incremental deadline, you get a treat, like a bar of chocolate, or a walk with your dog.

Play it as close as you wish with your incremental deadlines, but think of them as set in stone. As you meet all your incremental deadlines, make that final push. After you turn in the project or make the presentation, you win the game and receive a prize. Now, wasn't that fun? Oh, and I almost forgot: See Number One.

4) The Narcissist -- We are the ones who find it necessary to be the talkers, not listeners in a room. We are fastidious about our appearances, and judgmental about how others perform. We know we are the center of the universe, and that everyone else's needs pale compared to our own. Of course, some of us find it difficult to get work accomplished on time because of our obsession with our own priorities. The Narcissist can be easy to motivate, however, because we are obsessed with fantasies of unlimited success, superiority, grand achievements, and everlasting fame. Tap into that need and look to Number One.

5) The Depressive-- Some of us find it difficult to get motivated over anything less than a monumental occasion, like a wedding, or a funeral. We secretly have the opinion that nothing really matters, and that few things in life are worth doing at all.

If you are employed, however, and have an Eyeore personality, you must recognize that some things in life ARE worth doing. And if a boss requires it, these things are worth doing well.

In this case, the Eugene Schwartz method of working may appeal to you. Eugene Schwartz is a wildly successful copy writer who came up with the idea of 33.33. He believes that most of us can only work for short periods of time without interruption, so why not focus that short time completely on the task at hand? Before he works, he sets a timer for 33 minutes and 33 seconds, and focuses only on that specific task during that time. When the timer goes off, he then makes the choice to keep going with his ideas or quit. This method takes the anxiety out of productivity. Everyone can focus for half an hour. And yes, see suggestion Number One.

6) The Shy one-- We are the ones who graduated from high school, yet are still convinced people judge us by our clothing, or hair, or shoes. We tend to be truly mortified, not amused, when there is spinach on a tooth after a business luncheon. We sweat when we are forced to walk into a room full of people, shake someone's hand and make chit-chat. We are not interested in meeting anyone that we feel may not immediately become a friend. Some people think of themselves as shy, when they are actually obsessive or have anxiety problems. The best way to conquer shyness is to acknowledge that shyness is a form of low self-esteem-you don't believe that you are worthy to exist in a sociable world and interact with peers. This is nonsense. If you were unworthy, you would have been born a jellyfish, or an ant.

Those who procrastinate because they suffer from shyness must build self-esteem little by little by taking on responsibilities and meeting deadlines. Nothing breeds confidence like success. Integrate easier into the business world by going back to Number One.

Now that we've identified ways that six basic personalities can stop procrastination problems now, I have one more piece of advice: Celebrate your successes!! Love your family and/or pets, and be good to your coworkers and friends. So often we live our lives deadline-to-deadline, never taking the time to savor our accomplishments. When you meet a deadline, go to lunch with friends. Take the kids ziplining! Buy a new sofa! Life doesn't get much better than when you provide value to your company and keep your job, or win a client!

No matter your personality, no matter your outlook on life, you can break yourself of the procrastination habit, and accomplish big goals by doing necessary small tasks every day.


About the author:
A graduate of Miami University of Ohio with a master's degree in English from San Diego State University, Melinda Zemper has worked as a daily newspaper reporter and feature writer; a magazine editor; public relations editor; university teacher of English; and community volunteer. She is a member of the West Chester Chamber Alliance and the Cincinnati Better Business Bureau. Oak Tree Communications, LLC offers writing and editing; media and crisis media relations; strategic and tactical marketing planning; and event and campaign publicity. Oak Tree also partners with trusted professional affiliates to provide corporate restructuring and re-branding, graphic design, logo creation and makeovers, photography, and Web site creation and maintenance. Visit http://www.oaktreecommunications.com/index.php for more information

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